Premture ejaculation is something most men face at some point in their lives. Though the phenomenon is clearly more prevalent among young folks, it cuts across men of all ages and races. Depending on your age, race and geographical location, premature ejaculation can be viewed as a physical, psychological or in extreme cases, even a spiritual problem. How can we define premature ejaculation in the simplest of terms? if during intercourse, after thrusting for less than 3 minutes, you experience ejaculation, then you need help. From expert opinion, the generally agreed upon time frame from the beginning of penetrative sex to the time of ejaculation for men is between three and four minutes. Any ranges that persistently fall below this threshold signal symptoms of sexual health problems.
It should be thoroughly understood that premature ejaculation could come in different forms, usually temporary and permanent. The temporary form of premature ejaculation usually occurs due to inexperience, ill-health, medications and poor health habits. The permanent form describes a condition in which premature ejaculation occurs primarily due to defects in the male reproductive system.

By and large, the most common form of premature ejaculation prevalent in men under 30 is the temporary form due especially to inexperience. most young men in a hurry to savour the moment, lack the control required for a lasting sexual experience. But with the accumulation of age and experience, it is possible to delay orgasm for longer periods and experience a more fulfilling sexual encounter. Orgasm, contrary to popular opinion is not purely a physical experience. It occurs by a combination of physical and mental factors, the mental being exceptionally relevant in the case of women. With increased sexual experience, it becomes possible to control the mental faculties involved in the attainment of orgasm, such that a more physical and intimate experience between partners can be achieved.

Temporary P.E can also be induced by poor lifestyle choices. In several instances, the use of alcohol, tobacco and cannabis has been shown to substantially inflict serious reproductive health problems on both men and women alike. Certain substances in tobacco, most notably, tar and nicotine have been fingered in the occurence of sperm cell defects and are suspected to severally contribute to premature ejaculation. A number of chemicals commonly found in paints, furniture sprays and resinous substances have been known to contribute to low sperm counts and other male reproductive health maladies. Certain ailments and medications have also been known to contribute to P.E and adversely affect male sexual health, though, the effects of these usually wear off with a restoration to normal health.

Permanent P.E is purely a physical condition in which the patient habitually orgasms before prolonged sexual intercourse. The remedies for this condition are in two main categories. Surgical invasive procedures which may leave scars and a not too visually appealing abdominal section or through specially developed pills. the pills are much more favored since permanent relief can be experienced with their usage usually within a month of their usage.

Temporary forms of P.E can be remedied with exercises, healthy habits and experience, while permanent forms of P.E can be treated with pills and surgery.